Swedish 4,600 kcal ration – Ready-to-Eat (≈1.8 kg) + 2× FRH free

Energy, variety, and ready to eat: This Swedish 24-hour ration provides approximately 4,600 kcal while weighing only about 1.8 kg . The components are ready-to-eat – eaten directly, no cooking required. As a bonus, you'll receive two FRH heating pouches with every purchase, allowing you to conveniently heat meals as needed.

Highlights

• Approximately 4,600 kcal total energy – efficient for long days and cold conditions
• Ready-to-eat – can be eaten immediately; can be served warm with FRH.
• For those with a sweet tooth: energy bars , sweets , protein bars for flexible portion control
• Weight: ≈1.8 kg – robust, stackable, suitable for field use
• Included: 2 FRH heating pouches per ration (free)

Typical content*

Ready-to-eat main meals (Retort Pouch), bread/crackers, spreads, snacks: energy bars, sweets, protein bars , hot/cold drink powders, condiments, hygiene products, cutlery.
*Composition varies per batch; refer to the packaging for ingredient and allergen information.

Technical data

FRH heater (add-on) – Application

• Place the meal bag in the FRH and fill with water up to the mark.
• Seal the bag and allow it to react on a non-flammable surface.
• The meal will be ready to serve after 5-10 minutes. Please follow the instructions.

Areas of application

• Outdoor, Bushcraft, Trekking
• Emergency supplies / crisis preparedness (“Grab-&-Go”)
• Road trips, overlanding, festivals

Why this ration?

• Snack power: Many bars and sweets allow for a finely dosed energy supply without a cooking break.
• Flexible heating option: RTE saves setup time; FRH provides comfort and morale when needed.
• Field-ready & robust: Proven packaging, compact & stackable.

Scope of delivery

• 1 x Swedish 4,600 kcal ration (ready-to-eat, menu/batch dependent)
• 2× FRH heating pouches (free addition with every purchased ration)

Instructions & Safety

• Allergens/Ingredients: please refer to the label; check in advance if you have any intolerances.
• FRH: Heat of reaction & vapor – use only in a well-ventilated area, away from children; do not use in enclosed spaces/bags.
• Summary: For menu information, see product images.
• Returns: Sealed food items can be returned in accordance with legal regulations; opened packages are excluded for hygiene reasons.

Pro tips

• Manage energy: Distribute bars throughout the day – constant energy level without a “sugar crash”.
• Hydration: Drink enough despite RTE; hot drinks boost morale in cold weather.
• Waste disposal: Flatten bag & take it with you (Leave No Trace).