Swedish 4,600 kcal ration – Ready-to-Eat (≈1.8 kg) + 2× FRH free
Energy, variety, and ready to eat: This Swedish 24-hour ration provides approximately 4,600 kcal while weighing only about 1.8 kg . The components are ready-to-eat – eaten directly, no cooking required. As a bonus, you'll receive two FRH heating pouches with every purchase, allowing you to conveniently heat meals as needed.
Highlights
- Approximately 4,600 kcal total energy – efficient for long days and cold conditions
- Ready-to-eat – can be eaten immediately; can be served warm with FRH.
- For those with a sweet tooth: energy bars , sweets , protein bars for flexible portion control
- Weight: ≈1.8 kg – robust, stackable, suitable for field use
- Included: 2 FRH heating pouches per ration (free)
Typical content*
Ready-to-eat main meals (Retort Pouch), bread/crackers, spreads, snacks: energy bars, sweets, protein bars , hot/cold drink powders, condiments, hygiene products, cutlery.
*Composition varies per batch; refer to the packaging for ingredient and allergen information.
Technical data
| Origin | Sweden |
| Meal duration | 24 hours (individually as needed) |
| Total calories | ≈ 4,600 kcal |
| Weight | ≈ 1.8 kg |
| consumption | Ready-to-Eat (can be eaten cold; warm with FRH) |
| Snack focus | Many bars & sweets for quick energy |
| storage | cool, dry, dark |
FRH heater (add-on) – Application
- Place the meal bag in the FRH and fill with water up to the mark.
- Seal the bag and allow it to react on a non-flammable surface.
- The meal will be ready to serve after 5-10 minutes. Please follow the instructions.
Areas of application
- Outdoor, Bushcraft, Trekking
- Emergency supplies / crisis preparedness (“Grab-&-Go”)
- Road trips, overlanding, festivals
Why this ration?
- Snack power: Many bars and sweets allow for a finely dosed energy supply without a cooking break.
- Flexible heating option: RTE saves setup time; FRH provides comfort and morale when needed.
- Field-ready & robust: Proven packaging, compact & stackable.
Scope of delivery
- 1 x Swedish 4,600 kcal ration (ready-to-eat, menu/batch dependent)
- 2× FRH heating pouches (free addition with every purchased ration)
Instructions & Safety
- Allergens/Ingredients: please refer to the label; check in advance if you have any intolerances.
- FRH: Heat of reaction & vapor – use only in a well-ventilated area, away from children; do not use in enclosed spaces/bags.
- Summary: For menu information, see product images.
- Returns: Sealed food items can be returned in accordance with legal regulations; opened packages are excluded for hygiene reasons.
Pro tips
- Manage energy: Distribute bars throughout the day – constant energy level without a “sugar crash”.
- Hydration: Drink enough despite RTE; hot drinks boost morale in cold weather.
- Waste disposal: Flatten bag & take it with you (Leave No Trace).